The first age -related changes on the skin are possible already, starting from 25 years. If a woman wants to stay young and beautiful longer, she should understand how important it is to follow the rules for care and rejuvenation.
Rejuvenation of the skin of the face is a very important stage. It can be carried out, both in expensive salons and at home.
Natural rejuvenation lasts while the female body produces collagen, elastin and hyaluronic acid. Due to age -related changes, these processes each time function less and less, which significantly affects the skin.
Everything that is used for rejuvenation, one way or another activates regeneration processes, and also restores the development of useful components.
Cleaning
How to rejuvenate the skin of the face at home? If a woman decided to fight age -related changes, then the first stage is always purification. You cannot ignore such an important point.
For cleansing, you can purchase a cosmetic product in the store. It can be various tonics, gels or foam for washing. You need to understand that all funds need to be chosen only from trusted manufacturers, and it is also necessary to take into account the type of skin.
You can effectively clean the pores with herbs. For opening, it is recommended to carry out steam baths.
For this purpose, plants such as dandelion, chamomile, coltsfoot, thyme, Melisa are suitable. This list can be complemented by other herbs that are available.
Making steam baths at home is very simple. It is enough to take any grass or their mixture, pour boiling water, lower the face above the dish and hold for at least 10 minutes.
For greater efficiency, you can cover with some cotton towel. Hot steam will reveal the pores and will help cleanse the face of black dots.
But you can not leave the pores open, so they must be closed. For this purpose, a herbal decoction is also used. Only it should not be heated, but, on the contrary, frozen.
Herbal cubes of ice are wiped the face every morning. This will not only close the pores, but also gives the face extraordinary freshness.
It is equally important to perform facial peeling. Deep cleansing is carried out 1 or 2 times a week. To do this, it is also not necessary to visit a cosmetologist and give a lot of money. You can arrange peeling at home.
You need to understand the importance of such purification. Piling allows you to remove the upper layer of the skin, but at the same time, it does not occur. There are several types of peeling.
This is chemical, mechanical and mixed. After this procedure, the remaining events will be more effective. And, therefore, anti -aging masks and creams on clean skin will manifest themselves better.
To carry out mechanical peeling at home, it is necessary to use ingredients such as:
- Sea salt.
- Ground apricot bones.
- Grinded bones of almonds.
- Coffee grounds.
Chemical peeling implies the effect on deeper layers. After the upper skin layer will remove, the face will acquire a healthy color and will look younger. All this is possible due to the normalization of blood supply in the skin.
Effective for chemical peeling is considered calcium chloride. It is important to understand that such an impact should be regular. If you follow all the recommendations correctly, then the result will not be long in coming.
Deep purification can also be carried out if you use quite affordable components in the form of aspirin or cosmetic clay.
Aspirin works miracles if you use it for peeling. At the same time, the medicine is in the first -aid kit in almost every house. For preparation, you need only one tablet.
On it you need to drop it with water and grind to a gruel -shaped state. Add a spoonful of honey to the resulting mixture and a home scrub is ready. Aspirin rub their face with circular movements, especially paying more attention to problem areas with wrinkles.
Clay is also effective for deep cleansing the skin at home. There are 3 types: white, blue and green.
Blue is suitable for each type, it is better to use white if the skin is dry. Green clay has anti -inflammatory features, therefore it is more often used by women with problems, in the form of acne and a severe capillary grid.
Preparation: A pair of spoons of any clay is diluted with clean water, small sea salt, oat bran and honey are added.
Rub the skin of the face with such a scrub, moving along the massage lines. After processing, it is necessary to wash and wash off all the remains with warm water.
Dry skin masks
Such skin will grow old faster and dry out if it does not pay much attention to it. It needs to be regularly nourished and moistened. In this case, care should be carried out daily.
The most effective will be those masks that have an oil base. The skin of the face will certainly shine after a few procedures and will acquire a beautiful shade.
All masks cooked on their own at home are prepared only from natural and fresh products. This distinguishes them from stores, and they are not able to harm.
Recipes:
Mask from Lanolin
Preparing them is very simple at home. Ingredients: 15 gr. vegetable oil (refined), 30 gr. Lanolin, 2 tbsp. cosmetic drill, and a quarter of a glass of water.
The first 2 components are mixed and put in a water bath. While lanolin and oil are heated, other ingredients are separately mixed.
The remaining components are poured, mixed with others and continued to heat in a water bath. It is very important to constantly interfere with the mixture so that it is homogeneous. She will be ready when she acquires white.
After cooking, she must cool for some time so as not to burn her face. The mask is applied to the face for 20 minutes, and then washed off with ordinary warm water. You can use the mixture only twice a week.
Protein mask
For preparation, you need 1 chicken protein. It must be carefully beat and add 5 ml of lemon juice. The mixture is applied to the face and begin another preparation.
The yolk remained from the chicken egg. Now he will find application. For another mask, the yolk is mixed with 5 ml of lemon juice, 15 ml of vegetable oil. When it is possible, vitamins B, E, A. are added there.
The first composition is kept no more than 5 minutes, then washed off with warm water and the second option is spread. You need to wait 15 minutes and wash it off.
Rinse it first with warm water, and then cold. The final part is considered to be a nutritious cream.
Oily skin masks
Very often this type of skin causes other problems. Especially often various rashes appear. When age -related changes occur, this skin, more than ever, requires special care.
At home, masks based on natural ingredients are also used.
Recipes:
- Oatmeal flakes. Preparation: grind the flakes into flour, add 1 protein of chicken eggs, 5 drops of lemon juice. The mask should be thick, like sour cream. Apply it evenly on the face, leave it for 15 minutes and rinse with cool water. An important rule - you can not use hot water for washing, because this will lead to the opening of the pores and the excessive operation of the sebaceous glands.
- Potato. For the mask, you need to boil one medium -sized potatoes and only then remove the peel from it. The peeled potatoes are crushed to the state of mashed potatoes, 1 yolk is added, a little cow's milk and everything is thoroughly mixed. It is advisable before using the mask, the face is steamed using a herbal steam bath. Apply potato puree to the face. It should not be hot, but always warm. In order for the heat to last longer, a rag is applied to the face. After 30 minutes, the potatoes are removed from the face and washed with slightly warm or cool water.
- Salad on the face. To prepare the mask, you need to mix the wiped sea buckthorn, aloe juice and sauerkraut. All this should be the same amount. The resulting mixture is thoroughly mixed and seasoned with vegetable oil. It turned out something like a salad. Such a mask is applied to the face and left for 15 minutes. Rinse the mask with ordinary running water.
- Yeast. If you prepare a mask with a similar component, then in addition to rejuvenation, a woman will notice a decrease in her face. Preparation: 20 gr. yeast, 2 tbsp. Mix warm milk and leave to infuse for a quarter of an hour. While the yeast stands preparing another part of the mask. To do this, mix 1 tbsp, pumpkin juice and 2 egg protein. All ingredients are mixed and applied with a cotton pad on the face. The mask must dry on the face and then you can wash it off.
Massage and gymnastics
How to rejuvenate the skin of the face at home? It is quite possible to do massage at home if you know some nuances and follow the stages of execution.
Most often use a classic look. You can also master the point, although in this case, it is important to know exactly where biological points are located.
Massage is very important to do daily, otherwise there will be no result. Only the regularity of the execution guarantees a visible anti -aging effect.
You need to start exercises even at a young age after 20 years. This will help maintain the contour of the face and maintain the previous tone.
Before resorting to such a method, it is recommended to visit a specialist so that he consulted on the massage, determines the massage lines and show how it is executed.
You can do various gymnastic measures. Video lessons that the Internet are rich will help well.
Cream
Rejuvenation of the skin of the face in home restrictions can be carried out using the corresponding creams. Few people know, but expensive creams for rejuvenation can be replaced with pharmacy ointments.
At the same time, you will save the family budget well, because they are much cheaper. List of effective ointments:
- Relief. Due to the fact that sharks fat are present, when exposed to the skin, cells are renewed, as well as the compaction of the dermis, which means it will not quickly sag from old age. You need to know that Relief effectively fights even the deepest wrinkles.
- Zinc ointment. Women know that their skin is delicate and suffers very much from sunlight, so they spend a lot of money on sunscreen. Few people know, but zinc ointment can qualitatively protect the skin from ultraviolet rays. You need to understand that the tool is natural and completely safe. In addition to protection, it also eliminates defects on the skin, in the form of acne.
- Heparin ointment. This product needs to be used for the skin around the eyes. The product eliminates small wrinkles, bags, swelling and dark circles.
- Solcoseryl. Using this tool, you can restore the previous collagen production. Having activated natural processes, a woman for a long time gets rid of age -related changes.
For fans of folk remedies based on natural products, there is also a way out. You can prepare an anti -aging cream at home.
To do this, pour the zest of 3 lemons with 1 cup boiling water. Leave to brew all night and then strain.
Filted lemon infusion mix with 1 spoon of honey and olive oil. Also, the product should brew a couple more hours. Then add 2 more spoons of cream and the same number of alcohol infusion from rose petals.
To make the cream also pleasant, you can add a drop of some pleasant essential oil. For storage, any jar from the cream is suitable.
It is recommended to store such a composition for no more than 14 days. Then repeat the cooking procedure again.
Result
All methods can be used in the complex and the result will not require a long expectation. But you need to understand that, among other things, it is very important to observe a healthy lifestyle.
Over time, the body is still wearing, which means it will be required more effort to remain young as possible as long as possible.
To make the skin look healthy and young, you need to eat right. First of all, it is recommended to exclude fatty and sweet food, alcohol, smoking. You also need to choose food without any dyes and preservatives.
For the health of the skin, water is very useful. You need to drink ordinary clean water as much as possible throughout the day.
Together with everything else, it is recommended to engage in active physical activity. It is very useful to arrange walks before going to bed.